150123 WEAKNESS WARRIOR

Posted: 01/22/2015 in WOD

STRENGTH

DEADLIFT 5X5 EVERY 2 MINUTES

METCON

FOR TIME:

10-8-6-4-2

DEADLIFT 275/185

15-12-9-6-3

HANDSTAND PUSH UPS

BUYOUT: TRAINER’S CHOICE

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