150326 DT

Posted: 03/25/2015 in WOD

SKILL

15 MINUTES – HANDSTAND HOLDS 7X20 SECONDS (OR WORK ON FREE STANDING OR WALKS)

METCON

“DT”

5X

12 DEADLIFT 155/105

9 HANG POWER CLEAN 155/105

6 PUSH JERK 155/105

DT-th

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

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