150512 OLY TIME

Posted: 05/11/2015 in WOD

*TONIGHT – OLYMPIC LIFTING CLASS 7-8PM*

METCON

10X

500M ROW

-REST 2 MINS-

(IF WE NEED TO PARTNER UP, JUST ALTERNATE)

METCON #2

75 BURPEE BOX JUMPS FOR TIME (30/24)

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