150523 SHARK BIT

Posted: 05/23/2015 in WOD

STRENGTH

10:00 TO FIND 1 RM MAX POWER CLEAN AND PUSH JERK

WOD: FOR TIME

21 THRUSTERS 95/65

9 ROPE CLIMBS

15 THRUSTERS

6 ROPE CLIMBS

9 THRUSTERS

3 ROPE CLIMBS

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