150816 OWN IT

Posted: 08/15/2015 in WOD

WORK OR A WEAKNESS / OR COMPLETE THIS WOD:

FOR TIME:

400M FARMERS CARRY (MEN- 2 45# / WOMEN- 2 25#)

40 DEADLIFTS 115/75

40 HANG POWER CLEANS 115/75

40 BAR FACING BURPEES

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