160529 ALL I DO

Posted: 05/29/2016 in Uncategorized
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WARM UP: 10 TUCK JUMPS, 10 MEDBALL CLEANS, 10 GOOD MORNINGS

WOD: PARTNER WOD

50-30-10

CAL ROW

BOX JUMP OVERS 24/20

DEADLIFT 185/135

HSPU

 

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