160604 HOWEVER

Posted: 06/03/2016 in Uncategorized
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WARM UP: 400M RUN, 30 PARTNER WALLBALLS

WOD: PARTNER’S

200 DOUBLE UNDERS

100 SQUAT CLEAN 95/75

200 DOUBLE UNDERS

100 SQUAT CLEAN 95/75

REST 5:00

MAX EFFORT PLANK HOLD

(SPLIT REPS IN ANY WAY YOU WOULD LIKE)

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