16.4/17.4

Posted: 03/16/2017 in CrossFit Trainers, Uncategorized, WOD
Tags:
WOD 

17.4

AMRAP in 13 minutes of:

55 dead lifts 225/155

55 wall balls 20/14

55 cal row

55 HSPU

https://games.crossfit.com/workouts/open/2017

Comments are closed.