Pet Rock

Posted: 06/05/2017 in CrossFit Trainers, WOD
Tags:
WOD

For Time with a partner:

60 dead lifts 135/95

50 burpees

60 push press 135/95

50 burpees

60 cleans 135/95

50 burpees

60 front squats 135/95

50 burpees

*A 45/25lb plate must be held by each team the entire workout.

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