Smatch

Posted: 06/22/2017 in CrossFit Trainers, WOD
Tags:
Strength

Every 1:30 for 6 rounds: 3 snatches or 3 overhead squats

50/60/70/80:80/80%

WOD

For Time:

50 GHDSU

50 overhead squats 135/95

50 GHDSU

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