Climbing Cindy

Posted: 08/06/2017 in CrossFit Trainers, Uncategorized, WOD
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“Climbing Cindy”

EMOTM for 20 minutes, alternating:

E- 1 round of “Cindy”

O- 3 dead lifts (climbing in weight)

*Cindy

5 pull-ups

10 push-ups

15 air squats

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