Thursday 9/21/17

Posted: 09/20/2017 in Uncategorized
“Skelator”

run 1 mile

21 KBS (70/53)

21 goblet squats (70/53)

run 800m

15 KBS (70/53)

15 goblet squats (70/53)

run 400m

9 KBS (70/53)

9 goblet squats (70/53)

Comments are closed.