Saturday 10/7/17

Posted: 10/06/2017 in Uncategorized
“Warpath”

run 800m

6 rounds of “the chief” (135/95)

run 400m

4 rounds of “the chief” (135/95)

run 200m

2 rounds of “the chief” (135/95)

*”the chief”

3 power cleans

6 push-ups

9 air squats

Comments are closed.