Tuesday 10/17/17

Posted: 10/16/2017 in Uncategorized
“Lead Foot”

AMRAP 4

27/20 cal row

27 burpees

27 CTB pull-ups

REST 4

AMRAP 4

21/15 cal row

21 burpees

21 toes to bar

REST 4

AMRAP 4

15/10 cal row

15 burpees

15 pull-ups

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