Sunday 11/12/17

Posted: 11/12/2017 in Uncategorized
“Anchor”

AMRAP in 10 minutes of:

Meter Row

min 1: 15 sit-ups

min 2: 12 it-ups

min 3: 9 sit-ups

min 4: 15 sit-ups

min 5: 12 sit-ups

min 6: 9 sit-ups

min 7: 15 sit-ups

min 8: 12 sit-ups

min 9: 9 sit-ups

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