Tuesday 12/12/17

Posted: 12/11/2017 in Uncategorized
Overhead Squat

build to a heavy set of 3

“over and out”

For Time:

20 power snatches (95/65)

20 lateral burpees

20 overhead squats (95/65)

20 lateral burpees

20 squats snatches (95/65)

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