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Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
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LOCATION
Hours and Info
5358 Scottsville Rd.
Bowling Green, KY, 42104
2707994479
Monday, Tuesday, Wednesday, Thursday, Friday
5:30 - 6:30 AM
6:30 - 7:30 AM
8:30 - 9:30 AM
11:45 - 12:45 PM
4:00 - 4:50 PM
4:50 - 5:40 PM
5:40 - 6:30 PM
6:30 - 7:30 PM (NO 630PM ON FRIDAYS)
Saturday
8:00 AM
9:00 AM
SUNDAY
2:00 - 3:00 PM (OLY CLASS)
3:00 - 4:00 PM
Monday 11/29/18
Posted: 01/28/2018 in
Uncategorized
Overhead Squat
heavy single
“over and over”
21-15-9
chest to bar pull-ups
burpees
overhead squats (95/65)
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Sunday 1/29/18
Monday 1/30/18
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