“Team Tosh Sprints”
Teams of 2
3 Rounds:
200 Meter Run
400 Meter Run
600 Meter Run
Sprint style:
Partner 1 runs 200m, partner 2 runs 200 m after partner 1.
Partner 1 runs 400m, partner 2 runs 400m after partner 1.
Etc.
Teams of 2
3 Rounds:
200 Meter Run
400 Meter Run
600 Meter Run
Sprint style:
Partner 1 runs 200m, partner 2 runs 200 m after partner 1.
Partner 1 runs 400m, partner 2 runs 400m after partner 1.
Etc.