072118 Saturday

Posted: 07/20/2018 in Uncategorized, WOD

“Limitless”

Teams of 3:
AMRAP 7:
100/70 Calorie Row
Max Clean and Jerks (135/95)

Rest 3 Minutes

AMRAP 6:
80/60 Calorie Row
Max Power Snatches (115/80)

Rest 3 Minutes

AMRAP 5:
60/40 Calorie Row
Max Thrusters (95/65)

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