Back Squat
3 Sets of 5
“Thin Air”
4 Rounds For Time:
40 Air Squats
30 AbMat Sit-Ups
15/10 Cal Row
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
LOCATION
3 Sets of 5
4 Rounds For Time:
40 Air Squats
30 AbMat Sit-Ups
15/10 Cal Row
