“Shipwreck”
5 Rounds For Time:
500 Meter Row
10 MedBall Cleans (20/14)
16 MedBall Reverse Lunges (20/14)
24 AbMat Sit-ups
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
LOCATION
