HOME
WOD
START HERE
WHO IS CROSSFIT FOR?
GETTING STARTED
MEMBER BENEFITS
A NOTE FROM THE OWNERS
MEMBERSHIP
SCHEDULE
COACHES
VCCF Nutrition Team
CONTACT US
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
Stay updated via RSS
LOCATION
Hours and Info
5358 Scottsville Rd.
Bowling Green, KY, 42104
2707994479
Monday, Tuesday, Wednesday, Thursday, Friday
5:30 - 6:30 AM
6:30 - 7:30 AM
8:30 - 9:30 AM
11:45 - 12:45 PM
4:00 - 4:50 PM
4:50 - 5:40 PM
5:40 - 6:30 PM
6:30 - 7:30 PM (NO 630PM ON FRIDAYS)
Saturday
8:00 AM
9:00 AM
SUNDAY
2:00 - 3:00 PM (OLY CLASS)
3:00 - 4:00 PM
082918 Wednesday
Posted: 08/28/2018 in
Uncategorized
,
WOD
Thruster
Heavy Set of 3
“Flash Flood”
2 Rounds:
400 Meter Run
21 Thrusters (95/65)
Share this:
Twitter
Facebook
Like this:
Like
Loading...
Related
Comments are closed.
082818 Tuesday
083018 Thursday
%d
bloggers like this: