092618 Wednesday

Posted: 09/25/2018 in Uncategorized, WOD

Strength

Push Press

Build to a heavy set of 10

“Clothesline”

AMRAP 12:
2 Push Presses (115/80)
2 Toes to Bar
2 Box Jump Overs (24/20)
4 Push Presses (115/80)
4 Toes to Bar
4 Box Jump Overs (24/20)
….
Up by (2) reps until the finish.

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