“Sweat Buckets”
For Time:
50-40-30-20-10: Calorie Row
10-20-30-40-50: Calorie Bike
Women:
35-28-21-14-7: Calorie Row
7-14-21-28-35: Calorie Bike
“Sweat Buckets”
For Time:
50-40-30-20-10: Calorie Row
10-20-30-40-50: Calorie Bike
Women:
35-28-21-14-7: Calorie Row
7-14-21-28-35: Calorie Bike