012419 Thursday

Posted: 01/23/2019 in Uncategorized, WOD

“No Brainer”

50/35# dumb bells
For time:
10 single arm dumb bell clean and jerk (10 each arm)
10 box overs (24/20)
9 single arm dumb bell clean and jerk (9 each arm)
9 box overs
…….
All the way to 1.

 

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