021919 Tuesday

Posted: 02/18/2019 in Uncategorized, WOD

Strength:

Deadlift

Build to a heavy 3

 

-then-

 

“Dead Ahead”

4 Rounds:
21 Deadlifts (135/95)
15 Box Jump Overs (24/20)
9 Push Jerks (135/95)

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