031719 Sunday

Posted: 03/16/2019 in Uncategorized, WOD

“Quarterback”

EMOM x 25:
Minute 1: 12/9 Calorie Row
Minute 2: 15 Kettlebell Swings (53/35)
Minute 3: 15/12 Calorie Row
Minute 4: 30 Reverse Lunges
Minute 5: Rest

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