Strength:
Bench Press
Build to heavy 3
-Then-
“Double Pits to Chesty”
AMRAP 12:
40 Double Unders
20 Push-ups
10 Toes to Bar
Strength:
Bench Press
Build to heavy 3
-Then-
“Double Pits to Chesty”
AMRAP 12:
40 Double Unders
20 Push-ups
10 Toes to Bar