Strength:
3 Pos Snatch
Build to a Moderate Complex
-Then-
“Snake Bite”
21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull-Ups
Strength:
3 Pos Snatch
Build to a Moderate Complex
-Then-
“Snake Bite”
21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull-Ups