No Class times!
At home:
“Strict Lynne”
5 Rounds:
Max Bench Press (Bodyweight)
Max Strict Pull-Ups
Rest 3 Minutes Between Rounds
No Class times!
At home:
“Strict Lynne”
5 Rounds:
Max Bench Press (Bodyweight)
Max Strict Pull-Ups
Rest 3 Minutes Between Rounds