“Destiny’s Child”
15-12-9:
Power Snatch (95/65)
Box Jump Overs (24”/20″)
Directly Into…
15-12-9:
Overhead Squats (95/65)
Lateral Barbell Burpees
“Destiny’s Child”
15-12-9:
Power Snatch (95/65)
Box Jump Overs (24”/20″)
Directly Into…
15-12-9:
Overhead Squats (95/65)
Lateral Barbell Burpees