“Train Wreck”
8 Rounds:
40 Seconds Med Ball Cleans (20/14)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest
Score is lowest rep total of the 8 rounds
“Train Wreck”
8 Rounds:
40 Seconds Med Ball Cleans (20/14)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest
Score is lowest rep total of the 8 rounds