060419 Tuesday

Posted: 06/03/2019 in Uncategorized, WOD

Strength:

Build to a heavy complex:

1 Hang Power Clean + Power Clean

 

“Power Ranger”

For Time:
15 Power Cleans (155/105)
600 Meter Run
10 Power Cleans (155/105)
400 Meter Run
5 Power Cleans (155/105)
200 Meter Run

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