060619 Thursday

Posted: 06/05/2019 in Uncategorized, WOD

Strength:

Deadlift

Build to a heavy 5

 

-Then-

 

“Tail Lights”

Teams of 3 (For Time | 25 Minute Cap)
100 Deadlifts (135/95)
400 Meter Prowler Push or Sled Drags (45/35)
75 Deadlifts (185/135)
400 Meter Prowler Push or Sled Drags (45/35)
50 Deadlifts (225/155)
400 Meter Prowler Push or Sled Drags (45/35)

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