060819 Saturday

Posted: 06/07/2019 in Uncategorized, WOD

For Time (Teams of 3 | 25 Minute Cap):
200/140 Calorie Assault Bike or Row

Directly Into…

50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (95/65)
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (115/80)
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (135/95)

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