063019 Sunday

Posted: 06/29/2019 in Uncategorized, WOD

“Chutes & Ladders”

AMRAP 15:
Buy In: 75/50 Calorie Bike

Then…

3 Wallballs, 3 Burpees
6 Wallballs, 6 Burpees
9 Wallballs, 9 Burpees

Up By 3’s Until Time Cap

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