“Run DMC”
4 Rounds:
200 Meter Run
10 Chest to Bar Pull-ups
200 Meter Run
10 Dumbbell Snatches (70/50)
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
LOCATION
“Run DMC”
4 Rounds:
200 Meter Run
10 Chest to Bar Pull-ups
200 Meter Run
10 Dumbbell Snatches (70/50)
Vette City CrossFit 