Strength:
Power Clean
3 Position Power Clean
-Then-
“IHOP”
AMRAP 15:
60 Double Unders
30/24 Calorie Row
15 Power Cleans (115/85)
Strength:
Power Clean
3 Position Power Clean
-Then-
“IHOP”
AMRAP 15:
60 Double Unders
30/24 Calorie Row
15 Power Cleans (115/85)