120321 Friday

Posted: 12/02/2021 in Uncategorized, WOD

For Time:
55 Deadlifts (225/155)
55 Toes to Bar
55 Box Jump Overs (24″/20″)
55 Kipping Handstand Push-ups/Double Db Push Press (50/35)

[Kilos = 102.5/70]

*Score = Time it takes to complete the workout.

Time Cap: 20 Minutes

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