120621 Monday

Posted: 12/05/2021 in Uncategorized, WOD

Every 2 Minutes x 5 Sets:
3 Hang Power Snatches

*Score = Heaviest Load

10 Rounds For Time:
200 Meter Row
10-1 Double Dumbbell Box Step Overs (50’s/35’s) (24″/20″)

[Kilos = 22.5/15]

*Score = Time it takes to complete the workout.

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