120821 Wednesday

Posted: 12/07/2021 in Uncategorized, WOD

Open gym @830

“Sneaky Seven”

7 Rounds For Time:
7 Box Jump Overs (30″/24″)
7 Power Cleans (135/95)
7 Toes to Bar
7 Front Squats (135/95)
7 Bar-Facing Burpees
7 Push Jerks (135/95)
7 Chest to Bar Pull-ups

[Kilos = 61/43]

*Score = Time it takes to complete the workout.

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