122221 Wednesday

Posted: 12/21/2021 in Uncategorized, WOD

10-9-8-7-6-5-4-3-2-1:
Strict Pull-ups
Dumbbell Bench Press (50’s/35’s)

After Each Set:
100 Meter Farmers Carry (50’s/35’s)

*Score = Time it takes to complete the workout

[Kilos = 22.5/15]

[Time Cap= 28 Minutes]

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