122821 Tuesday

Posted: 12/28/2021 in Uncategorized, WOD

On the 2:00 for 5 sets. . .

10-8-6-4-2:
Barbell Thrusters

*Score = Heaviest Load

For Time:
30 Dumbbell Thrusters (50/35)’s
50/35 Calorie Echo Bike
150 Double Unders

[Kilos = 22.5/15]

*Score = Time it takes to complete the workout

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