123021 Thursday

Posted: 12/29/2021 in Uncategorized, WOD

[TEAMS OF 2]
AMRAP 25:
30 AbMat Sit-ups
300ft. Dumbbell Farmers Carry (50’s/35’s)

Switch After Partner Completes:
600 Meter Run

*Athletes picks up where their partner stops on Sit Ups/Farmer’s Carry

[Kilos = 22.5/15]

*Score = Rounds + Reps

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