010122 Saturday

Posted: 12/31/2021 in Uncategorized, WOD

Happy New Year

AMRAP 22:
22 Box Jump Overs (24″/20″)
22 Wall Balls (20/14)
22 Handstand Push-ups/ Push Ups
22 Single Dumbbell Hang Clean & Jerks (50/35)

[Kilos = (9/6) (22.5/15)]

*Score = Rounds + Reps

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