042022 Wednesday

Posted: 04/19/2022 in Uncategorized, WOD

Back Squat

Build to a heavy 3

“Tarzan”

For Time:
800 Meter Run
20 Thrusters (135/95)
10 Rope Climbs (15-ft.)

[Kilos = 61/43]

*Score = Time it takes to complete the workout

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