Back Squat
Build to a heavy 3
“Tarzan”
For Time:
800 Meter Run
20 Thrusters (135/95)
10 Rope Climbs (15-ft.)
[Kilos = 61/43]
*Score = Time it takes to complete the workout
Back Squat
Build to a heavy 3
“Tarzan”
For Time:
800 Meter Run
20 Thrusters (135/95)
10 Rope Climbs (15-ft.)
[Kilos = 61/43]
*Score = Time it takes to complete the workout