042122 Thursday

Posted: 04/20/2022 in Uncategorized, WOD

“Star-Lord”

Partner WOD (Teams of 2)

For Time:

2000m Row
100 Abmat Sit-Ups
75 Box Jumps(24/20)
50 Burpee Pull-Ups
75 Box Jumps(24/20)
100 Abmat Sit-Ups
2000m Row

Score= Time to Complete

M/M Team: 2000m Row
F/F Team: 1600m Row
M/F Team: 1800m Row

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