0426222 Tuesday

Posted: 04/25/2022 in Uncategorized, WOD

Bench Press

Build to Heavy Single
1 Set of Max Reps @ 80% of Heavy Single

*Score = Heaviest Load

Part 2: “Game of Inches”

AMRAP 12:
9 Burpees to Target (6″)
35 Double Unders

*Score = Rounds + Reps

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