042722 Wednesday

Posted: 04/26/2022 in Uncategorized, WOD

“Milestones”

10 Rounds For Time:
10 Wall Balls (20/14)
3 Deadlifts (315/225)
50 Meter Farmers Carry (50/35)’s

[Kilos]
Barbell = 142/102
Dumbbells = 22.5/15

Time Cap: 30 Minutes

*Score = Time it takes to complete the workout

Comments are closed.