“Dust In The Wind”
3 Rounds For Time:
500/400 Meter Row
400 Meter Run
30 Toes to Bar
Rest 3 Minutes Between Rounds
*Score = Total Time it takes to complete the workout (including rest)
“Dust In The Wind”
3 Rounds For Time:
500/400 Meter Row
400 Meter Run
30 Toes to Bar
Rest 3 Minutes Between Rounds
*Score = Total Time it takes to complete the workout (including rest)